Lagree – Pilates with a Power Boost

If you love Pilates but crave an even more intense, strength-focused challenge, the Lagree method is what you need. Often referred to as "Pilates on steroids," Lagree combines slow, controlled movements with resistance training for a high-intensity, low-impact workout.

Using a Megaformer (a machine similar to the reformer but more dynamic), Lagree builds endurance, tones muscles, and burns fat—all while keeping joints safe. The slow pace ensures that every move is performed with control, maximizing muscle engagement and delivering faster results.

Curious to try Lagree? Get started with grip socks, resistance bands, and comfortable Pilates wear—find your perfect gear here!